For iPhone & Apple Watch

Zestimer

The HIIT interval timer built for iOS 26, in pure Liquid Glass.

Press start and let go — it calls out every move and every rest, down to the last second. Stretching included.

Zestimer

00:40

 

Why I built this app

I’m an engineer, hopelessly in love with code — the kind of focus where you look up and the afternoon is gone. All those hours in a chair eventually caught up with my lower back.

One day the ache won. I downloaded one of the top-ranked stretching apps on the App Store, rolled out a mat and did the first set properly. It felt good — alright, one more set.

And right there, mid-stretch, a paywall slid over the screen.

That’s the day Zestimer was born. It will never stop you mid-workout: press start, and it carries you to the last second — every move, every rest.

Zestimer isn’t entirely free — but its freemium is a generous one: everything you need costs nothing, and it only invites you to upgrade when you want more.

These days I’m Zestimer’s most loyal user, and this is an open invitation: join the journey and stretch with me. As the old Chinese saying goes:

“Lengthen a tendon by an inch, add ten years to your life.”

And not just stretching — if HIIT is your thing, it’s the same interval timer underneath.

One more thing. You know those short workout videos you’d love to follow, except there’s no follow-along version — so you scroll past? In Zestimer, one tap turns that video into your own follow-along routine, customizable down to every interval. Scroll on to see it happen.

From YouTube

Turn any video into a workout

Search YouTube right in the app, tap a video — Zestimer watches it, spots the moves, times the sets, and hands you a workout that runs itself. No pausing, no scrubbing back.

Pamela Reif 10-Minute No-Equipment Ab Workout

20 exercises · 10:00

CoreCircuitQuick

Circuit 1

Bicycle Crunches

00:30

Reverse Crunches

00:30

Supine Alternating Leg Extensions

00:30

Leg Raises

00:30

Russian Twists

00:30

Plank

00:30

+ 14 more moves

Start Workout

The video stays credited on the workout — one tap back to the creator.

Exercise Library

224 moves, fully illustrated.

Cardio to yoga, kettlebells to savasana — every move has its own figure and step-by-step form.

One workout. Every screen.

Everywhere

Your iPhone runs the show

The dial, the coach, the library — home base.

And there’s more.

AI Coach

Tell it your time, gear and mood — get a plan in seconds, then bend it with plain words.

Builder

Drag, tap, done — circuits, rounds, work and rest come together in about a minute.

Forgiving streaks

Weeks, not perfect days — and a Streak Freeze keeps the flame alive when life happens.

Pricing

Pricing

Free

Everything you need to start.

  • The full timer — voice, beeps, haptics
  • 224 illustrated moves
  • 39 ready-made routines
  • 10 custom workouts
  • Tracks every day you train
  • Apple Watch support
  • Beautiful Quick Start & heatmap widgets, right on your Home Screen
  • Apple Health & iCloud sync
  • Music controls mid-workout

Zestimer Pro

  • Turn any YouTube video into a workout
  • Personal AI coaching for every workout
  • Generate a workout from scratch with AI
  • Cast your workout to any TV or AirPlay display
  • Unlimited custom workouts
Get Zestimer free

7 days free

Prices in USD — the App Store shows your local price.

Workout Complete

Your move.

Zestimer is free on the App Store. Pro adds YouTube converts, AI coaching, TV casting and unlimited workouts.

224

illustrated moves

39

ready-made routines

8

languages

Get Zestimer free